High protein chocolate mousse: a quick, guilt-free, low-carb dessert with rich chocolate flavor and satisfying texture. 43g of protein Duration: Total Time: 1 hour 6 minutes Prep Time: 5 minutes Cook Time: 1 minute Diet: Diabetic, Gluten Free Servings: 4 servings Calories: 220 Ingredients Instructions Notes Nutrition Calories: 151kcal | Carbohydrates: 5g | Protein: 43g | Fat: 7g | Fiber: 1g | Sugar: 4g
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Swiss Meringue Buttercream
INGREDIANTS : 74g granulated sugar 55g boiling water 14g meringue powder 225g powder sugar 225g salted butter 1 tsp vanilla DESCRIPTION : Combine hot water and granulated sugar, completely dissolved and let cool. Add cool mixture to mixing bowl on stand mixer, add meringue powder and whip to soft peaks. At soft peaks, add powdered […]
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