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Creamy Seafood Chowder Recipe
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Creamy Seafood Chowder Recipe

Dive into flavor with our irresistible Creamy Seafood Chowder! Packed with succulent salmon, halibut, shrimp, and baby clams, this recipe is a tidal wave of deliciousness for every seafood enthusiast. Prep Time: 30minutes mins Cook Time: 25minutes mins Total Time: 55minutes mins Servings: 10  servings Calories: 552kcal Ingredients ▢1 ½ cups onion – diced into […]

Molasses Raisin Buns
HEALTHY RECIPES

Molasses Raisin Buns

Old-fashioned flavor Prep Time: 15 minutes Cook Time: 30 minutes Ingredients Instructions Nutrition Serving: 1bun | Calories: 359kcal | Carbohydrates: 57g | Protein: 4g | Fat: 13g | Saturated Fat: 8g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 3g | Trans Fat: 0.5g | Cholesterol: 44mg | Sodium: 262mg | Potassium: 464mg | Fiber: 2g | Sugar: 24g | Vitamin A: 408IU | Vitamin C: 1mg | Calcium: 70mg | Iron: 3mg

Instant Pot Beef Stew
HEALTHY RECIPES

Instant Pot Beef Stew

The BEST Instant Pot beef stew! Tender beef in a rich, flavorful sauce with potatoes, vegetables, and herbs. Perfect for beginners! PREP: 10 mins COOK: 1 hr 20 mins TOTAL: 1 hr 30 mins SERVINGS: 7 cups Ingredients Instructions Notes Nutrition SERVING: 1.5cups CALORIES: 489kcal CARBOHYDRATES: 36g PROTEIN: 44g FAT: 22g SATURATED FAT: 8g CHOLESTEROL: 117mg FIBER: 6gSUGAR: 10g

No Bake Peanut Butter Balls
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No Bake Peanut Butter Balls

These no bake Keto Peanut Butter Balls are an easy and delicious low carb treat for peanut butter lovers. Dipped in sugar free chocolate, they can easily be made into keto buckeyes too! Prep Time: 30 minutes Freezing Time: 1 hour Total Time: 30 minutes Servings: 24 truffles Ingredients Peanut Butter Cookie Dough: Chocolate Coating: Instructions Cookie Dough Chocolate Coating […]

Golden Syrup Dumplings
HEALTHY RECIPES

Golden Syrup Dumplings

OMG to die for and so bloody simple … Syrup 3/4 cup brown sugar3/4 cup golden syrup50g butter2 cups of water Dumpling 1 1/2 cups SR Flour1/2 cup lemonade1/2 cup cream For syrup:Combine ingredients then put in saucepan on the stove and bring to the boil Carefully pour syrup intoslow cooker. Gently combine dumpling ingredients […]

Homemade Oatmeal Cream Pies
DESSERTS

Homemade Oatmeal Cream Pies

Soft-baked and delicious oatmeal cream pies are easy to make at home. They’re better than the original!  Prep Time: 45 minutes  Cook Time10minutes Chilling Time30minutes Total Time1 hour 25 minutes Ingredients: Oatmeal Cookies Marshmallow Fluff Frosting Instructions  Oatmeal Cookies Marshmallow Cream Frosting Notes Flour- Make sure flour is spooned and leveled or use a kitchen scale. […]

Air Fryer Tilapia
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Air Fryer Tilapia

Make this super easy Air Fryer Tilapia recipe in just 10 minutes, using either fresh or frozen fish fillets. It comes out perfectly tender, flavorful, and moist, every single time! Prep Time: 3 minutes Cook Time: 7 minutes Total Time: 10 minutes Servings: 6 servings Ingredients Instructions Notes Nutrition Calories: 173kcal | Carbohydrates: 2g | Protein: 27g | Fat: 7g | Saturated Fat: 1g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 4g | Cholesterol: 66mg | Sodium: 602mg | Potassium: 424mg | Fiber: 1g | Sugar: 0.5g | Vitamin A: 4IU | Vitamin C: 10mg | Calcium: 18mg | Iron: 1mg

2 Ingredient Creamy Jello Yogurt Fluff
PROTEIN

2 Ingredient Creamy Jello Yogurt Fluff

A light and delicious low calorie sweet treat you can make in a variety of flavors. Servings  5 Calories: 30 Ingredients Instructions: Recipe Notes Any flavor of sugar free gelatin will work. Our favorites are orange, strawberry and raspberry.Experiment with adding and/or topping your yogurt fluff with different fruit – strawberries, blueberries, raspberries, peaches, canned pineapple, […]

High Protein Cheesecake Jars
PROTEIN

High Protein Cheesecake Jars

The classic cheesecake jar, but with extra protein! Featuring a smooth vanilla-flavoured filling over a graham cracker crust, topped with E.D. Smith Cherry Pie Filling for a balanced and protein-rich dessert. Approximate Macros per Jar: Duration: Prep Time: 20 minutes  Cook Time: 1 hour 30 minutes  Cooling Time: 4 hours hrs Total Time: 5 hours hrs 50 minutes  Servings: 5 jars Calories: 350kcal Ingredients For the Crust: For the Filling: For the […]