Soft-baked and delicious oatmeal cream pies are easy to make at home. They’re better than the original! Prep Time: 45 minutes Cook Time10minutes Chilling Time30minutes Total Time1 hour 25 minutes Ingredients: Oatmeal Cookies Marshmallow Fluff Frosting Instructions Oatmeal Cookies Marshmallow Cream Frosting Notes Flour- Make sure flour is spooned and leveled or use a kitchen scale. […]
Make this super easy Air Fryer Tilapia recipe in just 10 minutes, using either fresh or frozen fish fillets. It comes out perfectly tender, flavorful, and moist, every single time! Prep Time: 3 minutes Cook Time: 7 minutes Total Time: 10 minutes Servings: 6 servings Ingredients Instructions Notes Nutrition Calories: 173kcal | Carbohydrates: 2g | Protein: 27g | Fat: 7g | Saturated Fat: 1g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 4g | Cholesterol: 66mg | Sodium: 602mg | Potassium: 424mg | Fiber: 1g | Sugar: 0.5g | Vitamin A: 4IU | Vitamin C: 10mg | Calcium: 18mg | Iron: 1mg
A light and delicious low calorie sweet treat you can make in a variety of flavors. Servings 5 Calories: 30 Ingredients Instructions: Recipe Notes Any flavor of sugar free gelatin will work. Our favorites are orange, strawberry and raspberry.Experiment with adding and/or topping your yogurt fluff with different fruit – strawberries, blueberries, raspberries, peaches, canned pineapple, […]
The classic cheesecake jar, but with extra protein! Featuring a smooth vanilla-flavoured filling over a graham cracker crust, topped with E.D. Smith Cherry Pie Filling for a balanced and protein-rich dessert. Approximate Macros per Jar: Duration: Prep Time: 20 minutes Cook Time: 1 hour 30 minutes Cooling Time: 4 hours hrs Total Time: 5 hours hrs 50 minutes Servings: 5 jars Calories: 350kcal Ingredients For the Crust: For the Filling: For the […]
A delicious Gluten-Free Chicken Pot Pie made from scratch using chicken, carrots, onion, peas and a creamy, smooth gravy like sauce. PREP TIME: 20 minutes COOK TIME: 50 minutes TOTAL TIME: 1 hour 10 minutes Ingredients For the crust (Makes two 10″ crusts, enough for one large pot pie, or 6 small pot pies) : For the filling: Instructions […]
Air fryer pizza recipe – it only takes 30 minutes to make and the dough only needs 2 simple ingredients. I made mine in the Ninja Foodi XL. Total Time: 10 minutes Ingredients: For the base For the pizza sauce For the toppings (you can use whatever you fancy!) Instructions Notes If you want to make […]
The best soup you are ever going to make, my Crockpot Macaroni Cheeseburger Soup. As always if you are making on the stove, simply speed up the steps outlined below Duration: Prep Time: 15 minutes Cook Time: 6 hours Total Time: 6 hours 15 minutes Servings: 10 Calories: 337kcal Ingredients Instructions Nutrition Calories: 337kcal | Carbohydrates: 26g | Protein: 30g | Fat: 11g | Saturated Fat: 5g | Cholesterol: 69mg | Sodium: 996mg | Potassium: 687mg | Fiber: 1g | Sugar: 9g | Vitamin A: 2645IU | Vitamin C: 2.1mg | Calcium: 324mg | Iron: 2.3mg
This simple Peanut Butter Potato Candy is an old fashioned Irish treat made with only 3 ingredients, it’s gluten-free and doesn’t require any baking! Prep Time: 30 minutes Chilling Time:1 hour Total Time: 1 hour 30 minutes Ingredients: Instructions Notes Nutrition: Calories: 165kcal (8%) | Carbohydrates: 32g (11%) | Protein: 1g (2%) | Fat: 3g (5%) | Sodium: 33mg (1%) | Potassium: 83mg (2%) | Sugar: 30g (33%) | Vitamin C: 0.5mg (1%) | Calcium: 4mg | Iron: 0.2mg (1%)
Air Fryer Cod is easy-to-make, and low-fat alternative to fried fish. Cod in the air fryer turns out with crispy exterior and tender and perfectly flaky on the inside under 10 minutes. Plus, it’s packed with health benefits Prep Time: 5 minutes Cook Time:10 minutes Total Time: 15 minutes Ingredients: Instructions Notes TIPS: Pay attention […]
Learn how to make a copycat version of Baileys with this quick and simple recipe. Prep Time: 1 minute min Total Time: 1 minute min Servings: 1 litre (4 cups) Ingredients: Instructions Notes Nutrition INFO: Serving: 37 ml, Calories: 135 kcal, Carbohydrates: 12 g, Protein: 2 g, Fat: 5 g, Saturated Fat: 3 g, Cholesterol: 7 mg, Sodium: 26 mg, Sugar: 12 g
