Lemon Raspberry Protein Muffins

Flourless Lemon Raspberry Protein Muffins with 9 grams of protein per muffin! These berry bursting sugar free muffins are the perfect quick breakfast or post workout snack! Duration: Prep Time: 5  Cook Time: 29…

Chicken egg knedlah soup

Ingredients: For the dumplings: – 3 eggs – 1 cup of flour – A pinch of salt For the soup: – 1 liter of chicken or beef broth – 1 carrot –…

Homemade Christmas Jam

This delicious, festive Christmas jam is the perfect blend of holiday goodies and perfect for gift giving.  PREPRATION TIME: prep time: 20 MINUTES cook time: 20 MINUTES total time: 40 MINUTES Ingredients Instructions Nutrition Information:…

BLUEBERRY CRUMBL

Ingredients: – 1 cup blueberries (I used frozen) 1/2 tsp cornstarch 1/2 tsp lemon juice – 1/3 cup oats – 1 serving promix vanilla whey protein powder 1/2 tsp cinnamon 1/2 tbsp…

Pepperoni Pizza Casserole

Pepperoni Pizza Casserole PREPRATION TIME: Servings: 8servings Prep time: 15minutes Cooking time: 45minutes Calories: 586kcal Total time: 1hour  Ingredients Directions Nutrition Facts

Low Carb Ravioli

This easy 4-ingredient Low Carb Ravioli is loaded with sausage and spinach and only has 1.3 net carbs per serving! Duration Prep Time:15 MINUTES Cook Time:5 MINUTES Total Time: 20 MINUTES Ingredients Instructions…

BEST CRACK CAKE

Ingrediants 1 box of Duncan Hines yellow cake mix 1/4 cup brown sugar 1/4 cup white sugar 1 packet instant vanilla pudding mix 2 teaspoons of cinnamon 4 eggs 3/4 cup of…

Gluten Free Challah Bread

This is THE BEST gluten free challah bread you’ll ever try, and it’s super easy to make! It’s pillowy-soft and fluffy, with a deliciously rich, slightly sweet flavour. And the gluten free…

Chocolate Meringue Pie

Chocolate Meringue Pie recipe 3 egg yolks, room temperature 1 cup sugar 3 Tablespoons White Lily all purpose flour 2 Tablespoons Hersheys unsweetened cocoa 1 12-oz can evaporated milk 1/2 stick butter…

Smoked Cream Cheese

This smoked cream cheese is an easy, crowd-pleasing appetizer to make when you’re running your smoker! Serve it up with crackers or kettle chips. INGREDIENTS   BBQ Dry Rub (makes ½ cup): INSTRUCTIONS …