These peanut butter cookies are sugar free, gluten free, and keto – all while baking up soft and chewy and sweet! Prep: 10 minutes Cook: 9 minutes Total: 19 minutes Serves: 18  cookies Ingredients: Instructions Tips & Notes: Any sweetener that bakes at a 1:1 ratio with sugar should work, but the taste and texture […]

Sweet cheesecake mousse gets a fresh punch of lemon flavor in this easy to make Keto friendly dessert! Duratin: PREP TIME: 3 mins COOK TIME: 5 mins TOTAL TIME: 8 mins INGREDIENTS INSTRUCTIONS  RECIPE NOTES I used ⅔ cup of the lemon curd in this recipe and I feel that it has a great balance of sweetness and tartness.  But if […]

Lovely tender chicken made in a skillet and ready in no time flat!  Lots of garlic is added to the generous, tasty sauce.  I am sure you will love this! I used the Parmesan cheese in a can, but freshly grated Parmesan can be used in the sauce (but not in the breading).  I was conservative […]

This sugar-free keto donuts recipe with almond flour is so easy! They taste like regular powdered cake donuts PREPRATION TIME: INGREDIENTS: Topping INSTRUCTIONS: NOTES: 1g net carbs per donut. Makes 14 mini donuts (6 cm diameter, weight: 20-24g). If you prefer a glaze, mix 2 tablespoons butter, 1 tablespoon heavy cream and 2 tablespoons powdered […]

Whether you’re enjoying them as an afternoon treat or as part of a weekend breakfast, these keto cinnamon rolls will blow your mind. They’re soft, chewy, fluffy and utterly delicious… yet without all the carbs and sugar of regular cinnamon rolls. PREPRATION TIME: Prep Time:10 minutes Cook Time:20 minutes Total Time:30 minutes INGREDIENTS: For the […]

Homemade pecan turtle candy that’s sugar-free and low carb? Oh baby! These delicious keto caramel pecan clusters are a truly special treat. Be ready to fight with your loved ones for the last of them! Duration Prep Time: 15 minutes Cook Time: 20 minutes Chill time: 1 hour Total Time: 35 minutes Servings: 24 candies Calories: 242kcal Ingredients Instructions Nutrition Serving: 2turtles | Calories: 242kcal | Carbohydrates: 6.6g | Protein: 2.4g | Fat: 23.9g | Fiber: 3.6g

These keto tortillas are made with almond flour and are perfectly pliable and soft and need just 3 main ingredients! No yeast and no eggs needed, these wraps are perfect for sandwiches, quesadillas, pizzas, and. more! PREPRATION TIME: PREP:10 minutes COOK:5 minutes TOTAL:15 minutes Ingredients: Instructions : Notes * This must be whole psyllium husks, not […]

These keto pancakes are thick, fluffy, and need just 5 ingredients! No sugar and no grains, they are quick and easy to make!  PREPRATION TIME: PREP:2 minutes COOK:7 minutes TOTAL:9 minutes Ingredients: Instructions  Notes TO STORE: Pancakes should be stored in the refrigerator, covered. They will keep well for up to 1 week. TO FREEZE: […]

Savor the irresistible combination of creamy cream cheese and crunchy pecans in these Keto Cream Cheese Pecan Cookies. This delightful treat offers a perfect balance of sweetness and nuttiness while keeping your carb intake low. These keto-friendly cookies are not only delicious but also easy to make, making them an ideal option for those looking to indulge […]

Keto Raspberry Frosty Ice Cream. You’ve got to try this low carb, no bake, keto-friendly treat made with just 3 ingredients if you’re looking for something quick and sweet to whip up with very little guilt: frozen fruit, heavy whipping cream, and the sweetener of your choice like Swerve, Stevia, Monk Fruit, or if you’re not […]