KETO

Pepper Steak
KETO

Low Carb Pepper Steak

Crockpot Pepper Steak is a dump and go hands-off meal that is super flavorful, simple, and comforting. This Chinese inspired pepper steak recipe is a favorite when served over rice, noodles and more! PREPRATION TIME: PREP TIME: 10 minutes COOK TIME: 6 hours TOTAL TIME: 6 hours 10 minutes INGREDIENTS: INSTRUCTIONS  NOTES While there may not appear […]

Keto Cheesecake Brownies – Sugar Free
KETO

Keto Cheesecake Brownies – Sugar Free

These scrumptious sugar free, low carb cheesecake brownies are quick to make and kid approved! They’re gluten free, keto, nut free and just 3 net carbs per serving! Duration: Prep Time: 15 minutes Cook Time: 35 minutes Total Time: 50 minutes Servings: 16 servings Calories: 135kcal Ingredients  Cheesecake Topping Instructions Notes Net Carbs: 3g Nutrition Serving: 1brownie | Calories: 135kcal | Carbohydrates: 4g | Protein: 3g | Fat: 12g | Saturated Fat: 7g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 3g | Trans Fat: 1g | Cholesterol: 68mg | Sodium: 129mg | Potassium: 61mg | Fiber: 1g |  Sugar: 1g | Vitamin A: 383IU | Vitamin C: 1mg | Calcium: 34mg | Iron: 1mg

KETO ENGLISH MUFFIN
KETO

KETO ENGLISH MUFFIN 

It takes just 90 seconds to make a fluffy keto English muffin in the microwave. A quick and easy low-carb breakfast with only 6 ingredients. PREPRATION TIME: Prep Time: 3 minutes Cook Time:1 minute Total Time: 4 minutes INGREDIENTS: INSTRUCTIONS  Optional: Oven Instructions NOTES 2g net carbs per muffin. Makes 1 keto English muffin. I […]

Keto Big Mac Salad
KETO

Keto Big Mac Salad

Prep Time: 15 minutes Cook Time: 10 minutes Total Time: 25 minutes Ingredients Big Mac Sauce Salad Instructions: Nutrition Calories: 625kcal | Carbohydrates: 5g | Protein: 31g | Fat: 52g | Fiber: 1g | Sugar: 3g

Cranberry Orange Scones
KETO

Cranberry Orange Scones

Cranberry orange scones embody the best of the season. These almond flour scones are incredibly tender and bursting with flavor, with a sugar-free white chocolate drizzle. Keto and grain-free! PREPRATION TIME: Prep Time: 20 minutes Cook Time: 25 minutes Total Time: 45 minutes Ingredients Instructions Notes Nutritional counts include the white chocolate.  Without the white chocolate drizzle, each […]

Low-Carb Philly Cheese Steak Casserole
KETO

Low-Carb Philly Cheese Steak Casserole

Low-Carb Philly Cheese Steak Casserole is a quick and easy steak dinner recipe with sirloin steak, cream cheese, green bell peppers, and mushrooms. This is the best steak marinade recipe and you can also use flank steak if you wish. If you are looking for sides to pair with your steak, going the casserole route […]

Sugar Free Keto Cheesecake Fluff
KETO

Sugar Free Keto Cheesecake Fluff

You only need 5 minutes prep and 5 ingredients to make this fragrant keto cheesecake fluff. It’s everything the name suggests – it tastes of fluffy, airy, silky-creamy cheesecake, served as a mousse. Low carb, gluten free and sugar free. Only 2g net carbs per portion! PREPRATION TIME: Prep Time; 5 minutes Total Time: 5 […]

Low Carb Ravioli
KETO

Low Carb Ravioli

This easy 4-ingredient Low Carb Ravioli is loaded with sausage and spinach and only has 1.3 net carbs per serving! Duration Prep Time:15 MINUTES Cook Time:5 MINUTES Total Time: 20 MINUTES Ingredients Instructions Notes Please use a silicone baking mat, it makes this recipe so  easy. Cheese will stick to a pan without a silicone baking mat. Nutrition Information […]

EASY KETO CREAM CHEESE FROSTING
KETO

EASY KETO CREAM CHEESE FROSTING

Wonderfully creamy keto cream cheese frosting is quickly whipped by hand and sweetened with stevia. There’s no need for powdered sugar! It’s beautifully thick and holds its shape well. Duration: Ingredients Instructions Notes The amounts listed here make enough frosting for six cupcakes or for a one-layer cake. For 12 cupcakes or for a two-layer […]