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Irish Apple Cake
HEALTHY RECIPES

Irish Apple Cake

An authentic Irish Farmhouse Apple Cake ~ delicious with or without the traditional custard sauce! Prep Time: 35 minutes  Cook Time: 1 hour hr Servings: 10 servings Calories: 372.87kcal Equipment Ingredients cake streusel topping custard sauce Instructions Nutrition Calories: 372.87kcal | Carbohydrates: 49.8g | Protein: 4.66g | Fat: 17.7g | Saturated Fat: 10.67g | Sodium: 85.04mg | Fiber: 2.47g | Sugar: 26.94g

PEACH COBBLER POUND CAKE
HEALTHY RECIPES

PEACH COBBLER POUND CAKE

Ingredients: Cake: 3 sticks butter 3 c sugar 6 eggs 1 T vanilla 3/4 C milk 3 c flour 3 tsp baking powder 1tsp salt Topping: 28 oz can of peaches 1/2 c melted butter 1 c brown sugar Cinnamon and or nutmeg Flour for dusting cake pan Non stick spray Drizzle 1 8oz pack […]

Carnivore Mayonnaise
HEALTHY RECIPES

Carnivore Mayonnaise

Use any type of animal fat to make your own Carnivore compliantmayo! Lemon and mustard add flavor but are optional if you areunable to tolerate those ingredients. PREP TIME 2 minutesADDITIONAL TIME 10 minutesTOTAL TIME   10 minutes Ingredients1 whole egg, separated1/2 cup of any animal fat such as butter, lard, duck fat, chickenfat, etc (See notes for […]

Lemon Curd
HEALTHY RECIPES

Lemon Curd

“This is nice for a gift. Just be sure to include a note with the shelf life, as it only stores for a few months before it turns dark.” INGREDIENTS DIRECTIONS How To Make Gluten Free Lemon Curd Recipe Gluten Free Lemon Curd is a silky, tangy custard like spread made from fresh eggs, lemon […]

Orange Fluff
HEALTHY RECIPES

Orange Fluff

Orange fluff comes together in a matter of minutes to create a dreamy dessert that is perfect for just about any occasion. DURATION : PREP TIME: 10 minutes CHILL TIME: 1 hour TOTAL TIME: 1 hour 10 minutes INGREDIENTS: INSTRUCTIONS  NOTES Each ¾ cup serving has 3 Weight Watchers Points. This makes 10 servings. NUTRITION […]

Ninja Creami Vanilla Protein Ice Cream
PROTEIN

Ninja Creami Vanilla Protein Ice Cream

This Ninja Creami vanilla protein ice cream is made with a Fairlife Core Power protein shake, stevia, and sugar free instant pudding mix. Prep Time : 5 minutes mins Freeze time: 12 hours hrs Total Time : 12 hours hrs 5 minutes mins Equipment Ingredients For a standard pint For a deluxe pint Instructions Part one Part two Notes Nutrition is based on the standard pint size. […]

High-Protein Cottage Cheese Cookie Dough Recipe
PROTEIN

High-Protein Cottage Cheese Cookie Dough Recipe

This edible cottage cheese cookie dough recipe is a great way to enjoy a high protein treat with simple ingredients. First created by Jake Cohen, this recipe has gone viral on social media and is getting it’s well-deserved spotlight. DURATION : PREP TIME : 5 minutes TOTAL TIME : 5 minutes Ingredients Instructions Notes I used PEScience […]

NO BAKE PROTEIN BALLS
PROTEIN

NO BAKE PROTEIN BALLS

The easiest no bake protein balls on the internet with four different flavors – chocolate peanut butter, tahini chocolate chip, cinnamon raisin and almond joy. Take 10 minutes to whip up a batch of these protein balls and snack healthy all week long! Duration: PREP TIME :10 minutes  TOTAL TIME: 10 minutes  SERVINGS: 24 Ingredients CHOCOLATE PEANUT BUTTER ALMOND […]

PROTEIN PUDDING RECIPE
PROTEIN

PROTEIN PUDDING RECIPE

Are you looking for easy protein snacks? In this blog post you will learn how to make Protein Pudding at home with just 3 simple ingredients. It is low calorie, keto-friendly and comes with 30 g of protein. For just 155 calories! Duration: Prep Time: 5 minutes  Cook Time: 0 minutes  Total Time: 5 minutes  SERVINGS: 2servings CALORIES: 155kcal Ingredients Optional Ingredients Instructions Notes Nutrition Serving: 1 serving | Calories: 155kcal | Carbohydrates: 5g | Protein: 30g | Fat: 2.5g