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DESSERTS, KETO, PROTEIN, Uncategorized

Lemon Pound Cake

Although I had a crazy sweet-tooth prior to the keto lifestyle, I find myself craving saltier snacks more than sweet snacks. Honestly, I didn’t think that would be the case. Because I remember baking cookies for the sheer fat ass hell of it, or out of boredom. I would also make cinnamon rolls for no reason other […]

HEALTHY RECIPES, PROTEIN

BLUEBERRY OVERNIGHT WEETABIX

It’s really simple to make the night before and leave in the fridge overnight, ready for when you need it in the morning. I have created so many flavours of overnight oats now, and I am excited to share this new recipe with you. WHAT COULD I USE INSTEAD OF WEETABIX? This recipe also works […]

DESSERTS, HEALTHY RECIPES, KETO, Uncategorized

ENGLISH MUFFIN 

It takes just 90 seconds to make a fluffy keto English muffin in the microwave. A quick and easy low-carb breakfast with only 6 ingredients. PREPRATION TIME: Prep Time: 3 minutes Cook Time:1 minute Total Time: 4 minutes INGREDIENTS: INSTRUCTIONS  Optional: Oven Instructions NOTES 2g net carbs per muffin. Makes 1 keto English muffin. I […]

AIRFRYER RECIPES, KETO, Uncategorized

Carne Guisada Recipe

This easy carne guisada recipe is for Tex Mex style or Mexican beef stew. Chunks of beef simmered in fragrant brown gravy until tender. It’s so simple to prepare and you probably already have the ingredients on hand! Carne guisada is a comforting, filling, flavorful dinner that is traditionally served with homemade flour tortillas, rice […]

AIRFRYER RECIPES, KETO, Uncategorized

Easy Keto Pizza Roll Recipe

Are you looking for a delicious and convenient low-carb snack that fits your keto diet? Look no further than these easy keto pizza rolls! Made with a mozzarella cheese dough and filled with your favorite pizza toppings, these rolls are perfect for a quick snack or meal. Ingredients: For the dough: For the filling: Instructions: […]

KETO, PROTEIN

Marry Me Chicken

Marry Me Chicken is creamy, juicy, and full of flavor! This creamy chicken is also family-friendly, and definitely a crowd-pleaser! All you need to make this wonderful dish is just a few ingredients and half an hour from your time. How to Make Marry Me Chicken It’s a very easy recipe and requires less than 30 minutes […]