WHICH DRINK IS BEST FOR SUMMER? THE PERFECT DRINK IN SUMMER IS COPYCAT  WENDY’S FROSTY . YOU CAN DRINK IT EVERYWHERE MOSTLY AT THE BEACH.

Duration:

• prep time: 2 MINUTES
• additional time: 5 MINUTES
• total time: 7 MINUTES
• yield: 4

INGREDIENTS:

• 1 cup skim milk
• 2 tablespoons fat-free sugar-free instant chocolate pudding mix
• 1 teaspoon vanilla
• 2 tablespoons fat-free cool whip
• 8 ice cubes

INSTRUCTIONS

1. Add to a blender the milk, pudding mix, vanilla,  cool whip, and ice cubes.
2. Process for 3-4 minutes.
3. Pour in a large glass.
4. (Place glass in the freezer for 4-5 minutes if you want it thicker.)
   If not…..
5. Serve.

NUTRITION INFORMATION:

Yield:4 Serving Size: 1 Amount Per Serving: 

Calories: 140  Total Fat: 1g  Saturated Fat: 1g  Trans Fat:0g  Unsaturated Fat:0g  Cholesterol:5mg  Sodium:157mg  Carbohydrates: 27g  Fiber:0g  Sugar:20g  Protein: 5g