Savor the irresistible combination of creamy cream cheese and crunchy pecans in these Keto Cream Cheese Pecan Cookies. This delightful treat offers a perfect balance of sweetness and nuttiness while keeping your carb intake low. These keto-friendly cookies are not only delicious but also easy to make, […]
Keto Raspberry Frosty Ice Cream. You’ve got to try this low carb, no bake, keto-friendly treat made with just 3 ingredients if you’re looking for something quick and sweet to whip up with very little guilt: frozen fruit, heavy whipping cream, and the sweetener of your […]
High protein chocolate mousse: a quick, guilt-free, low-carb dessert with rich chocolate flavor and satisfying texture. 43g of protein Duration: Total Time: 1 hour 6 minutes Prep Time: 5 minutes Cook Time: 1 minute Diet: Diabetic, Gluten Free Servings: 4 servings Calories: 220 Ingredients Instructions Notes Nutrition Calories: 151kcal | Carbohydrates: 5g | Protein: 43g | Fat: 7g | Fiber: 1g | Sugar: 4g
Crockpot Pepper Steak is a dump and go hands-off meal that is super flavorful, simple, and comforting. This Chinese inspired pepper steak recipe is a favorite when served over rice, noodles and more! PREPRATION TIME: PREP TIME: 10 minutes COOK TIME: 6 hours TOTAL TIME: 6 […]
These scrumptious sugar free, low carb cheesecake brownies are quick to make and kid approved! They’re gluten free, keto, nut free and just 3 net carbs per serving! Duration: Prep Time: 15 minutes Cook Time: 35 minutes Total Time: 50 minutes Servings: 16 servings Calories: 135kcal Ingredients Cheesecake Topping Instructions Notes Net Carbs: 3g Nutrition […]
It takes just 90 seconds to make a fluffy keto English muffin in the microwave. A quick and easy low-carb breakfast with only 6 ingredients. PREPRATION TIME: Prep Time: 3 minutes Cook Time:1 minute Total Time: 4 minutes INGREDIENTS: INSTRUCTIONS Optional: Oven Instructions NOTES 2g […]
Prep Time: 15 minutes Cook Time: 10 minutes Total Time: 25 minutes Ingredients Big Mac Sauce Salad Instructions: Nutrition Calories: 625kcal | Carbohydrates: 5g | Protein: 31g | Fat: 52g | Fiber: 1g | Sugar: 3g
Cranberry orange scones embody the best of the season. These almond flour scones are incredibly tender and bursting with flavor, with a sugar-free white chocolate drizzle. Keto and grain-free! PREPRATION TIME: Prep Time: 20 minutes Cook Time: 25 minutes Total Time: 45 minutes Ingredients Instructions Notes Nutritional counts […]
Air fryer crustless quiche is an easy air fryer recipe that only takes minutes to prepare and enjoy! PREPRATION TIME: Prep Time: 8 minutes Cook Time: 12 minutes Total Time: 20 minutes Serves: 2 INGREDIENTS INSTRUCTIONS NUTRITION Calories: 137kcal | Carbohydrates: 4g | Protein: 11g | Fat: 8g | Sodium: 1033mg | Fiber: 1g | Sugar: 2g
Servings: 2 servings Prep time: 5 minutes Cooking time: 22 minutes Calories: 298kcal Total time: 27minutes Air Fryer Chicken Tikka Ingredients Directions Nutrition Facts
