The classic cheesecake jar, but with extra protein! Featuring a smooth vanilla-flavoured filling over a graham cracker crust, topped with E.D. Smith Cherry Pie Filling for a balanced and protein-rich dessert. Approximate Macros per Jar: Duration: Prep Time: 20 minutes Cook Time: 1 hour 30 minutes Cooling Time: 4 hours hrs Total Time: 5 hours hrs 50 minutes Servings: 5 jars […]
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Gluten-Free Chicken Pot Pie
A delicious Gluten-Free Chicken Pot Pie made from scratch using chicken, carrots, onion, peas and a creamy, smooth gravy like sauce. PREP TIME: 20 minutes COOK TIME: 50 minutes TOTAL TIME: 1 hour 10 minutes Ingredients For the crust (Makes two 10″ crusts, enough for one large pot pie, […]
Air Fryer Pizza Recipe – BEST EVER! (dairy-free/vegan option)
Air fryer pizza recipe – it only takes 30 minutes to make and the dough only needs 2 simple ingredients. I made mine in the Ninja Foodi XL. Total Time:Â 10 minutes Ingredients: For the base For the pizza sauce For the toppings (you can use […]
Crockpot Macaroni Cheeseburger Soup
The best  soup you are ever going to make, my Crockpot Macaroni Cheeseburger  Soup. As always if you are making on the stove, simply speed up the steps outlined below Duration: Prep Time: 15 minutes Cook Time: 6 hours Total Time: 6 hours 15 minutes Servings: 10 Calories: 337kcal Ingredients Instructions Nutrition Calories: 337kcal | Carbohydrates: 26g | Protein: 30g | Fat: 11g | Saturated Fat: 5g | Cholesterol: 69mg | Sodium: 996mg | Potassium: 687mg | Fiber: 1g | Sugar: 9g | Vitamin A: 2645IU | Vitamin C: 2.1mg | Calcium: 324mg | Iron: 2.3mg
Peanut Butter Potato Candy
This simple Peanut Butter Potato Candy is an old fashioned Irish treat made with only 3 ingredients, it’s gluten-free and doesn’t require any baking! Prep Time: 30 minutes Chilling Time:1 hour Total Time: 1 hour 30 minutes Ingredients: Instructions Notes Nutrition: Calories: 165kcal (8%) | Carbohydrates: 32g (11%) | Protein: 1g (2%) | Fat: 3g (5%) | Sodium: 33mg (1%) | Potassium: 83mg (2%) | Sugar: 30g (33%) | Vitamin C: 0.5mg (1%) | Calcium: 4mg | Iron: 0.2mg (1%)
Crispy and Flaky Air Fryer Cod
Air Fryer Cod is easy-to-make, and low-fat alternative to fried fish. Cod in the air fryer turns out with crispy exterior and tender and perfectly flaky on the inside under 10 minutes. Plus, it’s packed with health benefits Prep Time: 5 minutes Cook Time:10 minutes […]
Homemade Baileys Irish Cream (Copycat)
Learn how to make a copycat version of Baileys with this quick and simple recipe. Prep Time: 1 minute min Total Time: 1 minute min Servings: 1 litre (4 cups) Ingredients: Instructions Notes Nutrition INFO: Serving: 37 ml, Calories: 135 kcal, Carbohydrates: 12 g, Protein: 2 g, Fat: 5 g, Saturated Fat: 3 g, Cholesterol: 7 mg, Sodium: 26 mg, Sugar: 12 g
Pico De Gallo
This pico de gallo recipe is fresh, delicious and easy to make! You’ll need only 5 ingredients to make this classic Mexican dip—tomato, onion, cilantro, jalapeño and lime. Recipe yields about 4 cups (about 8 servings). PREPRATION TIME: INGREDIENTS: INSTRUCTIONS: How to Make the Best […]
Homestyle Chicken Noodle Soup
PREPRATION TIME: Ingredients: Instructions: CROCKPOT INSTANT POT
Buttermilk sweet potato pie
What’s in a name? Did you know that the only difference between a buttermilk pie and a chess pie is the method of thickening? A buttermilk pie uses flour and a chess pie uses cornmeal. We’ve deliberately broken the naming rules with this pie because […]



