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High Protein Banana Pudding
High Protein Recipes

High Protein Banana Pudding

Craving a guilt-free treat? Dive into this easy protein-packed banana pudding. featuring cottage cheese  .This is the perfect dessert to satisfy your sweet tooth and can easily be tailored to be low-carb! PREPARATION TIME: Ingredients Topping Instructions Notes Nutrition

EASY KETO CREAM CHEESE FROSTING
Keto Recipes

Keto Lemon Cheesecake Mousse

Sweet cheesecake mousse gets a fresh punch of lemon flavor in this easy to make Keto friendly dessert! Duratin: PREP TIME: 3 mins COOK TIME: 5 mins TOTAL TIME: 8 mins INGREDIENTS INSTRUCTIONS  RECIPE NOTES I used ⅔ cup of the lemon curd in this recipe and I feel that it […]

Cannoli Thumbprint Cookies
Healthy Recipes

Cannoli Thumbprint Cookies

A modern cookie twist on the traditional Italian Cannoli. This recipe features a soft and chewy cookie with a delicious ricotta filling in the middle, topped with a sprinkle of powdered sugar. PREP TIME: 35 minutesCOOK TIME: 15 minutesSERVINGS: 18 cookies TOTAL TIME: 50 MINUTES […]

M&M Peanut Butter Cookies
Dessert Recipes

M&M Peanut Butter Cookies

Bite into the irresistible comfort of M&M Peanut Butter Cookies, where creamy peanut butter meets the colorful crunch of peanut butter M&Ms and chocolate chips in a chewy, delightful treat. Yield: 28 cookies Prep Time: 15 minutes Cook Time: 11 minutes Total Time: 26 minutes Ingredients Instructions Notes For […]

CREAMY GARLIC BUTTER PARMESAN CHICKEN 
Keto Recipes

CREAMY GARLIC BUTTER PARMESAN CHICKEN 

Lovely tender chicken made in a skillet and ready in no time flat!  Lots of garlic is added to the generous, tasty sauce.  I am sure you will love this! I used the Parmesan cheese in a can, but freshly grated Parmesan can be used in […]

Crockpot Cowboy Soup
Healthy Recipes

Crockpot Cowboy Soup

Crockpot cowboy soup is made using simple ingredients like ground beef, pinto beans, and mixed vegetables. Everything is slow cooked in a rich flavorful broth. Pair this hearty soup with your favorite cornbread recipe and enjoy on a cool chilly evening.  Prep Time: 20 minutes […]

Gluten Free Apple Pie
Healthy Recipes

Gluten Free Apple Pie

A gluten free apple pie with a buttery shortcrust gluten free pastry and a sweet and tangy apple filling, spiced delicately with cinnamon. This recipe serves six – cooking time does not include chilling time. Prep Time: 20 minutes Cook Time: 40 minutes Total Time: 1 hour Ingredients […]

Pineapple Jam
Healthy Recipes

Pineapple Jam

This small batch jam recipe for a not-too- sweet jam preserves the flavor of ripe pineapple in a jar. Prep Time: 20 minutes  Cook Time: 35 minutes Total Time: 55 minutes Servings: 32 servings Ingredients Instructions PREP FOR CANNING MAKE THE CALCIUM WATER MAKE THE PINEAPPLE JAM CANNING THE JAM […]

Low-Sugar Gluten Free Cheese Blitzes
Healthy Recipes

Low-Sugar Gluten Free Cheese Blitzes

My two year old son’s favorite breakfast is cheese blintzes. I used to go through 2 boxes of frozen blintzes a week until I decided to start making my own. My son is not gluten intolerant, but I try to make everything at home gluten […]