Air Fryer Chicken Thighs are not only flavorful, but they are also moist, juicy, and so easy to make. Believe me, when I say once you make these Chicken this way. Your family will be begging for you to make the time and time again. If you are looking for an easy dinner idea, this is […]
Keto Cloud Cake is the best dessert to consume for people who want low carbs. it has an incredible soft and moist texture with the crunchiness and fluffiness inside. Ingredients:
Marry Me Chicken is creamy, juicy, and full of flavor! This creamy chicken is also family-friendly, and definitely a crowd-pleaser! All you need to make this wonderful dish is just a few ingredients and half an hour from your time. How to Make Marry Me Chicken It’s a very easy recipe and requires less than 30 minutes […]
Preparation Time: 20 minutesResting Time: 12-24 hours (sourdough fermentation) + 2-3 hours (proofing)Baking Time: 35-40 minutesTotal Time: 14-27 hoursServings: 1 loaf Ingredients: Instructions: Note: Adjust the fermentation and proofing times based on your sourdough starter’s activity and the ambient temperature in your kitchen.
A light and delicious low calorie sweet treat you can make in a variety of flavors. Servings 5 Calories: 30 Ingredients Instructions: Recipe Notes Any flavor of sugar free gelatin will work. Our favorites are orange, strawberry and raspberry.Experiment with adding and/or topping your yogurt fluff with different fruit – strawberries, blueberries, raspberries, peaches, canned pineapple, […]
The classic cheesecake jar, but with extra protein! Featuring a smooth vanilla-flavoured filling over a graham cracker crust, topped with E.D. Smith Cherry Pie Filling for a balanced and protein-rich dessert. Approximate Macros per Jar: Duration: Prep Time: 20 minutes Cook Time: 1 hour 30 minutes Cooling Time: 4 hours hrs Total Time: 5 hours hrs 50 minutes Servings: 5 jars Calories: 350kcal Ingredients For the Crust: For the Filling: For the […]
Craving a guilt-free treat? Dive into this easy protein-packed banana pudding. featuring cottage cheese .This is the perfect dessert to satisfy your sweet tooth and can easily be tailored to be low-carb! PREPARATION TIME: Ingredients Topping Instructions Notes Nutrition
This Chocolate Protein Ice Cream is super creamy. Who knew something this good would this healthy for you! A perfect treat that’s packed full of protein. Duration: Prep Time: 1 day Cook Time: 3 minutes Total Time: 1 day minutes Servings: 3 Calories: 104kcal Ingredients Instructions Notes Macros per pint: 311kcals, 40.8g protein, 43g total carbs, 12g sugar alcohols, 5.7g fiber, 25.3g net carbs, and […]
Now you can have fresh, delicious bagels in under 30 minutes! We have two protein bagel options to choose from, one that utilizes extra protein powder, and one that doesn’t. The protein powder version tastes just as delicious and packs 19g of protein, but without it you will still have a solid 12g of protein. […]
This High Protein Viral Cottage Cheese Wrap Recipe is the newest internet craze and for good reason! It’s easy to make and packed with protein! PREP TIME:2 minutes COOK TIME:45 minutes TOTAL TIME:35 minutes INGREDIENTS: Filling- This is all based on preference so fill your wrap with whatever you enjoy most! INSTRUCTIONS NUTRITION Calories: 229Calories, Carbohydrates: 9g, […]
