High-protein cottage cheese wrap made from blended cottage cheese, egg and simple seasonings. This recipe is so easy to whip up and a great way to up your daily protein!

Duration:

Servings: 1 servings

Prep time: 5 minutes

Cooking time: 35 minutes

Total time: 40 minutes

Ingredients

• 1 cup cottage cheese
• 1 egg
• 1/8 tsp salt
• 1/4 tsp Italian seasoning or sub your
  favorite seasoning (garlic powder, onion powder, black pepper)
• Fillings, or sub your favorite fillings
• Fresh Mozzarella
• Arugula
• Jarred roasted red peppers
• Cucumbers
• Avocado
• Salt & pepper
• Balsamic glaze
• Chopped basil

Directions

• Preheat the oven to 350 F
• Add the cottage cheese, egg and seasoning to a small food processor or blender and blend until smooth.
• Line a small baking sheet with parchment paper and spray with a little cooking spray. Mine was 13″ by 9″ (quarter sheet pan)
• Pour the batter onto the pan and spread as thin of a layer as you can, without seeing through the parchment
• Bake for 30-40 minutes, depending on your oven. My oven took 30 minutes, The top should be browned and soft to touch, but you should be able to lift it off of the parchment.
• Let cool for 5 minutes then fill with your favorite fillings, then roll into a wrap