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Beef Empanadas with Sourdough
HEALTHY RECIPES

Beef Empanadas with Sourdough

Beef Empanadas are a classic savory pastry from the Philippines filled with meat and vegetables encased in a crisp buttery crust. My take on is stuffed with an easy savory and sweet filling in a sourdough crust that’s impossible to mess up. PREP TIME:1 hour COOK TIME: 20 minutes INGREDIENTS: Sourdough Crust Filling Egg Wash […]

Arancini (Italian Fried Risotto)
HEALTHY RECIPES

Arancini (Italian Fried Risotto)

Arancini are a traditional Sicilian street food that get their name from their golden hue: Arancini means little oranges. Risotto is formed into balls, encrusted in breadcrumbs, stuffed with a filling, and fried until crispy. PREP – 30 MINUTES COOK – 1 HOUR  TOTAL – 1 HOUR 30 MINUTES Ingredients: For The Risotto: For The Stuffing: For The Coating: Instructions  […]

Air Fryer Fruit Scones
AIRFRYER RECIPES

Air Fryer Fruit Scones

Classic British Fruit Scones that are packed full of juicy raisins and so quick and easy to make in your air fryer. PREPRATION TIME: PREP TIME5minutes mins COOK TIME11minutes mins TOTAL TIME16minutes mins INGREDIENTS INSTRUCTIONS  NUTRITION: Calories: 273kcal, Carbohydrates: 42g, Protein: 6g, Fat: 9g, Saturated Fat: 6g, Polyunsaturated Fat: 1g, Monounsaturated Fat: 2g, Trans Fat: 0.3g, Cholesterol: 24mg, Sodium: 85mg, Potassium: 185mg, Fiber: 1g, Sugar: 7g, Vitamin A: 284IU, Vitamin C: 0.4mg, Calcium: 57mg, […]

Viral Cottage Cheese Wrap
PROTEIN

Viral Cottage Cheese Wrap

High-protein cottage cheese wrap made from blended cottage cheese, egg and simple seasonings. This recipe is so easy to whip up and a great way to up your daily protein! Duration: Servings: 1 servings Prep time: 5 minutes Cooking time: 35 minutes Total time: 40 minutes Ingredients Directions

COPYCAT WENDY’S FROSTY
PROTEIN

COPYCAT WENDY’S FROSTY

WHICH DRINK IS BEST FOR SUMMER? THE PERFECT DRINK IN SUMMER IS COPYCAT  WENDY’S FROSTY . YOU CAN DRINK IT EVERYWHERE MOSTLY AT THE BEACH. Duration: INGREDIENTS: INSTRUCTIONS NUTRITION INFORMATION: Yield:4 Serving Size: 1 Amount Per Serving:  Calories: 140  Total Fat: 1g  Saturated Fat: 1g  Trans Fat:0g  Unsaturated Fat:0g  Cholesterol:5mg  Sodium:157mg  Carbohydrates: 27g  Fiber:0g  Sugar:20g  Protein: 5g

EASY KETO CREAM CHEESE FROSTING
KETO

EASY KETO CREAM CHEESE FROSTING

Wonderfully creamy keto cream cheese frosting is quickly whipped by hand and sweetened with stevia. There’s no need for powdered sugar! It’s beautifully thick and holds its shape well. Duration: Ingredients Instructions Notes The amounts listed here make enough frosting for six cupcakes or for a one-layer cake. For 12 cupcakes or for a two-layer […]

KETO CREAM CHEESE CHOCOLATE POUND CAKE
KETO

KETO CREAM CHEESE CHOCOLATE POUND CAKE

This delicious keto cream cheese chocolate pound cake is a rich, moist, decadent cake that features a chocolate ganache that takes it to a whole better level. It’s the one recipe that is sure to silence your chocolate cravings while doing keto. DURATION Prep Time: 10 Minutes | Cook Time: 1 Hour | Additional Time: […]

KETO CHOCOLATE BUNDT CAKE
KETO

KETO CHOCOLATE BUNDT CAKE

This keto bundt cake is a low carb and sugar free take on the classic chocolate bundt cake! Simple ingredients and minimal prep needed. PREPRATION TIME: PREP: 5 minutes COOK: 40 minutes TOTAL: 45 minutes Ingredients: FOR THE CHOCOLATE GLAZE Instructions  FOR THE BUNDT CAKE FOR THE GLAZE Notes If you don’t have a bundt […]

Keto Cheddar Bay Biscuits
KETO

Keto Cheddar Bay Biscuits

This Keto Garlic Cheddar Bay Biscuits recipe is a copycat of Red Lobster’s cheddar bay biscuits made keto friendly and low carb! It isn’t exactly identical to your favorite restaurant biscuit, but it is a close alternative that is super flavorful and . PREPRATION TIME: Prep Time10minutes mins Cook Time15minutes mins Total Time25minutes mins Ingredients Instructions: Notes *Tips -Toast your […]

Keto Cheeseburger Casserole
KETO

Keto Cheeseburger Casserole

This easy 30-minute keto cheeseburger casserole is hearty, filling, and an excellent alternative to a classic cheeseburger. PREPRATION TIME: Prep Time15minutes mins Cook Time15minutes mins Total Time30minutes mins Ingredients: Instructions: Notes Nutrition per Serving Calories: 458 kcal | Carbohydrates: 4 g | Protein: 38 g | Fat: 31 g | Saturated Fat: 7 g | Sodium: 771 mg | Sugar: 2 g