This sugar-free keto donuts recipe with almond flour is so easy! They taste like regular powdered cake donuts PREPRATION TIME: INGREDIENTS: Topping INSTRUCTIONS: NOTES: 1g net carbs per donut. Makes 14 mini donuts (6 cm diameter, weight: 20-24g). If you prefer a glaze, mix 2 tablespoons butter, 1 tablespoon heavy cream and 2 tablespoons powdered […]
Whether you’re enjoying them as an afternoon treat or as part of a weekend breakfast, these keto cinnamon rolls will blow your mind. They’re soft, chewy, fluffy and utterly delicious… yet without all the carbs and sugar of regular cinnamon rolls. PREPRATION TIME: Prep Time:10 minutes Cook Time:20 minutes Total Time:30 minutes INGREDIENTS: For the […]
Homemade pecan turtle candy that’s sugar-free and low carb? Oh baby! These delicious keto caramel pecan clusters are a truly special treat. Be ready to fight with your loved ones for the last of them! Duration Prep Time: 15 minutes Cook Time: 20 minutes Chill time: 1 hour Total Time: 35 minutes Servings: 24 candies Calories: 242kcal Ingredients Instructions Nutrition Serving: 2turtles | Calories: 242kcal | Carbohydrates: 6.6g | Protein: 2.4g | Fat: 23.9g | Fiber: 3.6g
These keto tortillas are made with almond flour and are perfectly pliable and soft and need just 3 main ingredients! No yeast and no eggs needed, these wraps are perfect for sandwiches, quesadillas, pizzas, and. more! PREPRATION TIME: PREP:10 minutes COOK:5 minutes TOTAL:15 minutes Ingredients: Instructions : Notes * This must be whole psyllium husks, not […]
These keto pancakes are thick, fluffy, and need just 5 ingredients! No sugar and no grains, they are quick and easy to make! PREPRATION TIME: PREP:2 minutes COOK:7 minutes TOTAL:9 minutes Ingredients: Instructions Notes TO STORE: Pancakes should be stored in the refrigerator, covered. They will keep well for up to 1 week. TO FREEZE: […]
Savor the irresistible combination of creamy cream cheese and crunchy pecans in these Keto Cream Cheese Pecan Cookies. This delightful treat offers a perfect balance of sweetness and nuttiness while keeping your carb intake low. These keto-friendly cookies are not only delicious but also easy to make, making them an ideal option for those looking to indulge […]
Keto Raspberry Frosty Ice Cream. You’ve got to try this low carb, no bake, keto-friendly treat made with just 3 ingredients if you’re looking for something quick and sweet to whip up with very little guilt: frozen fruit, heavy whipping cream, and the sweetener of your choice like Swerve, Stevia, Monk Fruit, or if you’re not […]
Crockpot Pepper Steak is a dump and go hands-off meal that is super flavorful, simple, and comforting. This Chinese inspired pepper steak recipe is a favorite when served over rice, noodles and more! PREPRATION TIME: PREP TIME: 10 minutes COOK TIME: 6 hours TOTAL TIME: 6 hours 10 minutes INGREDIENTS: INSTRUCTIONS NOTES While there may not appear […]
These scrumptious sugar free, low carb cheesecake brownies are quick to make and kid approved! They’re gluten free, keto, nut free and just 3 net carbs per serving! Duration: Prep Time: 15 minutes Cook Time: 35 minutes Total Time: 50 minutes Servings: 16 servings Calories: 135kcal Ingredients Cheesecake Topping Instructions Notes Net Carbs: 3g Nutrition Serving: 1brownie | Calories: 135kcal | Carbohydrates: 4g | Protein: 3g | Fat: 12g | Saturated Fat: 7g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 3g | Trans Fat: 1g | Cholesterol: 68mg | Sodium: 129mg | Potassium: 61mg | Fiber: 1g | Sugar: 1g | Vitamin A: 383IU | Vitamin C: 1mg | Calcium: 34mg | Iron: 1mg
It takes just 90 seconds to make a fluffy keto English muffin in the microwave. A quick and easy low-carb breakfast with only 6 ingredients. PREPRATION TIME: Prep Time: 3 minutes Cook Time:1 minute Total Time: 4 minutes INGREDIENTS: INSTRUCTIONS Optional: Oven Instructions NOTES 2g net carbs per muffin. Makes 1 keto English muffin. I […]
