Latest Posts

Air Fryer Fruit Scones
Air Fryer Recipes

Air Fryer Fruit Scones

Classic British Fruit Scones that are packed full of juicy raisins and so quick and easy to make in your air fryer. PREPRATION TIME: PREP TIME5minutes mins COOK TIME11minutes mins TOTAL TIME16minutes mins INGREDIENTS INSTRUCTIONS  NUTRITION: Calories: 273kcal, Carbohydrates: 42g, Protein: 6g, Fat: 9g, Saturated Fat: 6g, Polyunsaturated Fat: 1g, Monounsaturated Fat: 2g, Trans Fat: 0.3g, […]

Viral Cottage Cheese Wrap
High Protein Recipes

Viral Cottage Cheese Wrap

High-protein cottage cheese wrap made from blended cottage cheese, egg and simple seasonings. This recipe is so easy to whip up and a great way to up your daily protein! Duration: Servings: 1 servings Prep time: 5 minutes Cooking time: 35 minutes Total time: 40 […]

COPYCAT WENDY’S FROSTY
High Protein Recipes

COPYCAT WENDY’S FROSTY

WHICH DRINK IS BEST FOR SUMMER? THE PERFECT DRINK IN SUMMER IS COPYCAT  WENDY’S FROSTY . YOU CAN DRINK IT EVERYWHERE MOSTLY AT THE BEACH. Duration: INGREDIENTS: INSTRUCTIONS NUTRITION INFORMATION: Yield:4 Serving Size: 1 Amount Per Serving:  Calories: 140  Total Fat: 1g  Saturated Fat: 1g  Trans Fat:0g  Unsaturated Fat:0g  Cholesterol:5mg  Sodium:157mg  Carbohydrates: 27g  […]

EASY KETO CREAM CHEESE FROSTING
Keto Recipes

EASY KETO CREAM CHEESE FROSTING

Wonderfully creamy keto cream cheese frosting is quickly whipped by hand and sweetened with stevia. There’s no need for powdered sugar! It’s beautifully thick and holds its shape well. Duration: Ingredients Instructions Notes The amounts listed here make enough frosting for six cupcakes or for […]

KETO CREAM CHEESE CHOCOLATE POUND CAKE
Keto Recipes

KETO CREAM CHEESE CHOCOLATE POUND CAKE

This delicious keto cream cheese chocolate pound cake is a rich, moist, decadent cake that features a chocolate ganache that takes it to a whole better level. It’s the one recipe that is sure to silence your chocolate cravings while doing keto. DURATION Prep Time: […]

KETO CHOCOLATE BUNDT CAKE
Keto Recipes

KETO CHOCOLATE BUNDT CAKE

This keto bundt cake is a low carb and sugar free take on the classic chocolate bundt cake! Simple ingredients and minimal prep needed. PREPRATION TIME: PREP: 5 minutes COOK: 40 minutes TOTAL: 45 minutes Ingredients: FOR THE CHOCOLATE GLAZE Instructions  FOR THE BUNDT CAKE […]

Keto Cheddar Bay Biscuits
Keto Recipes

Keto Cheddar Bay Biscuits

This Keto Garlic Cheddar Bay Biscuits recipe is a copycat of Red Lobster’s cheddar bay biscuits made keto friendly and low carb! It isn’t exactly identical to your favorite restaurant biscuit, but it is a close alternative that is super flavorful and . PREPRATION TIME: Prep Time10minutes mins […]

Keto Cheeseburger Casserole
Keto Recipes

Keto Cheeseburger Casserole

This easy 30-minute keto cheeseburger casserole is hearty, filling, and an excellent alternative to a classic cheeseburger. PREPRATION TIME: Prep Time15minutes mins Cook Time15minutes mins Total Time30minutes mins Ingredients: Instructions: Notes Nutrition per Serving Calories: 458 kcal | Carbohydrates: 4 g | Protein: 38 g | Fat: 31 g | Saturated Fat: 7 g | Sodium: 771 mg | Sugar: 2 g

Keto Cream Horns
Keto Recipes

Keto Cream Horns

I can’t believe I just made this very successful Keto Cream Horns recipe!  You don’t even understand how incredibly excited I am about this dessert!  Last year, about this time, I made this non-Keto Easy Cream Horns recipe.  I remember thinking how easy it was […]

KETO MOZZARELLA STICKS
Keto Recipes

KETO MOZZARELLA STICKS

These keto mozzarella sticks are a simple and delicious low carb appetizer! Made with just 4 ingredients, they take seconds to prepare and can be made in the air fryer, oven, or stovetop! PREPRATION TIME: PREP:5minutes mins COOK:10minutes mins TOTAL:15minutes mins Ingredients: Instructions  Notes Oven instructions– Preheat the […]