Craving a guilt-free treat? Dive into this easy protein-packed banana pudding. featuring cottage cheese .This is the perfect dessert to satisfy your sweet tooth and can easily be tailored to be low-carb! PREPARATION TIME: Ingredients Topping Instructions Notes Nutrition
This Chocolate Protein Ice Cream is super creamy. Who knew something this good would this healthy for you! A perfect treat that’s packed full of protein. Duration: Prep Time: 1 day Cook Time: 3 minutes Total Time: 1 day minutes Servings: 3 Calories: 104kcal Ingredients Instructions Notes Macros per pint: 311kcals, 40.8g protein, 43g total […]
Now you can have fresh, delicious bagels in under 30 minutes! We have two protein bagel options to choose from, one that utilizes extra protein powder, and one that doesn’t. The protein powder version tastes just as delicious and packs 19g of protein, but without […]
High protein chocolate mousse: a quick, guilt-free, low-carb dessert with rich chocolate flavor and satisfying texture. 43g of protein Duration: Total Time: 1 hour 6 minutes Prep Time: 5 minutes Cook Time: 1 minute Diet: Diabetic, Gluten Free Servings: 4 servings Calories: 220 Ingredients Instructions Notes Nutrition Calories: 151kcal | Carbohydrates: 5g | Protein: 43g | Fat: 7g | Fiber: 1g | Sugar: 4g
This High Protein Viral Cottage Cheese Wrap Recipe is the newest internet craze and for good reason! It’s easy to make and packed with protein! PREP TIME:2 minutes COOK TIME:45 minutes TOTAL TIME:35 minutes INGREDIENTS: Filling- This is all based on preference so fill your […]
Healthy Protein Chocolate Mousse is made with 3 ingredients – Greek yogurt, dark chocolate and cacao powder. It’s easy to make and so yummy! PREP TIME: 8 minutes REFRIGERATION TIME: 2 hours INGREDIENTS: INSTRUCTIONS Nutrition Facts Healthy Protein Chocolate Mousse (3 Ingredients) Amount Per Serving […]
Flourless Lemon Raspberry Protein Muffins with 9 grams of protein per muffin! These berry bursting sugar free muffins are the perfect quick breakfast or post workout snack! Duration: Prep Time: 5 Cook Time: 29 Total Time: 34 minutes Yield: 12 muffins Ingredients Instructions Notes: • I find that storing them in […]
Ingredients: – 1 cup blueberries (I used frozen) 1/2 tsp cornstarch 1/2 tsp lemon juice – 1/3 cup oats – 1 serving promix vanilla whey protein powder 1/2 tsp cinnamon 1/2 tbsp honey or maple syrup pinch of salt – 1-2 tbsp water Instruction : […]
This edible cottage cheese cookie dough recipe is a great way to enjoy a high protein treat with simple ingredients. First created by Jake Cohen, this recipe has gone viral on social media and is getting it’s well-deserved spotlight. DURATION : PREP TIME : 5 minutes […]
The easiest no bake protein balls on the internet with four different flavors – chocolate peanut butter, tahini chocolate chip, cinnamon raisin and almond joy. Take 10 minutes to whip up a batch of these protein balls and snack healthy all week long! Duration: PREP […]
